The Pain Body - Eckhart Tolle
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In his book A New Earth he describes the Pain Body as, ‘the remnants of pain left behind by every strong negative emotion that is not fully faced, accepted and then let go of, join together to form an energy field that lives in the very cells of your body’.


This unresolved emotional pain that we carry from past experiences that hasn’t been fully processed is like an emotional energy field that lives inside us and can be triggered by certain situations or thoughts.
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When activated, the pain body feeds on negative emotions like anger, sadness, or resentment. It can take over your thinking and behaviour, making you react strongly or irrationally.

The pain body can be identified and released with the Emotion Code and Body Code.